About

Timothy Lafolette, PMHNP-BC (Psychiatric Mental Health Nurse Practitioner, Board Certified)

Virtual and in-person therapy in Oregon. Virtual therapy in Washington (or in-person in our office in Portland, Oregon).

→ He/Him.

→ LGBTQ+ affirming (I’m also a member of this community!)

→ Obsessed with flowers, plants, and crystals

→ Attends a lot of theater and concerts

→ Fluent in memes

→ Has backyard ducks (with music/performer-themed names, of course!)

→ Has performed with the Portland Opera Chorus for 18 years.

→ Has similar tastes in food to preschoolers, but has a partner who really enjoys gourmet meals.

I know this is where I am supposed to talk about me.

But this is about you and the type of therapist you are looking for. You want someone you can tell your most embarrassing experiences or snarkiest thoughts to, while also getting results and relief. 

So, here’s a snapshot of what I am all about, this is what some other awesome clients and colleagues have said about me:

→ I have a collaborative approach, but I’m not afraid to question our assumptions.

→ The questions I ask will help you learn more about yourself and what you really want.

→ I like to give a lot of options for coping skills. If you feel like you’ve tried everything, we’ll find more options until something clicks for you.

→ I’ll laugh with you (but also get into the things that have been weighing you down)

→ I actually show up, ready to do the work.

Qualifications:

→ I’m a Psychiatric Mental Health Nurse Practitioner.

→ I have certifications for Cognitive Behavioral Therapy and Cognitive Behavioral Therapy for Insomnia

→ I have a certificate-level training for EMDR (Eye Movement Desensitization and Reprocessing)

→ In addition to psychotherapy/talk therapy, I can review and prescribe mental health medications, when needed.

→ Graduated from Oregon Health and Science University with a Master's in Nursing in 2012. 

→ Worked at NARA Northwest for over a decade.

Timothy is a nonjudgmental, respectful, and engaging clinician who not only provides competent care, but does so with the warmth and vibrancy of an artist. I highly recommend working with him or utilizing him for your referral network.

Gina Adorno, Counselor

I feel seen and heard by Timothy. He is easy to talk to, asks all the right questions, is thorough, efficient and kind. I highly recommend Timothy to anyone seeking mental health services. 

Iris Boston, DNP, PMHNP

Tim Lafolette is a knowledgeable, kind and empathetic practitioner. His years of experience have made a huge and positive difference in many lives. I recommend him highly 

Laurie Rieschel, RN

I had the pleasure of coordinating care with Timothy Lafolette, APRN, RN for several years, serving individuals who met criteria for a severe and persistent mental illness. Tim provides competent, compassionate care and takes time to work with each client on their unique needs. 

Lily Yasana, LCSW